I'm Loving Poppi, the Gut-Friendly, Prebiotic-Rich, Low-Sugar Soda Taking...
I'm not a fan of soda, but Poppi isn't your typical soda. I was FaceTiming a friend when they shared that they had been drinking Poppi, a gut-friendly soda, nonstop and that...
View ArticleSoda - Creatine, sodium bicarbonate combo boosts athletes' anaerobic performance
A study done on taekwondo athletes has found that a blend of creatine with sodium bicarbonate, or baking soda, boosted their performance on an anaerobic kick test.
View ArticleSoda - Grain-free Flatbread
Nourished Kitchen - Fermented Foods, Bone Broth, Sourdough and Raw Milk These parmesan-infused grain-free flatbreads are a cinch to make, and they're lovely topped with thinly...
View ArticleCan diet soda kill you? Studies show that some people can't digest aspartame
Diet soda, despite the name, is not better for you than regular soda. In fact, it can even be deadly for certain people. Diet soda contains aspartame, an artificial sweetener...
View ArticleSoda - Keto and Gluten Free Chocolate Chip Cookies
Is there anything more nostalgic than a chocolate chip cookie with a tall glass of milk? If you thought a cookies and milk snack was a thing of the past, we've got you covered...
View ArticleSoda - Women ‘Changing' Their Partners Doesn't Mean They Are ‘Too Controlling'
After I'd been dating my boyfriend for a few months, we met one of his friends for dinner on a Thursday night. As soon as we got there, he ordered two diet sodas for us and his...
View ArticleSoda - A Super Sports Drink for Superior Hydration
I'm not someone who pushes health and wellness products without ensuring they fit within my health and wellness perspective and if I personally used or tried it. So, I was...
View ArticleSoda - One Year Into The Pandemic: Here's How We're Feeling
I went to pick up an online order from Chipotle last night with my boyfriend. It's our way of celebrating Taco Tuesday and has become a tradition since the pandemic. Our...
View ArticleIt's not just for baking: 9 ways to use baking soda in your home
Baking soda is one of the most versatile substances that can be found in the kitchen. An ancient compound that got its start around 4 million years ago, baking soda is normally...
View ArticleSoda - I Walked Away From Sugar For a Few Months, and My Waistline Threw Me a...
Like many of us, I let myself go during lockdown, and I wasn't motivated to do any form of hardcore workout routine or diet to find myself again. I just wanted the extra weight...
View ArticleSoda - Safest Green Laundry Detergents for Sensitive Skin 2021
The thought of clean laundry brings to my mind fresh clothing and crisp linens with a snuggly bear touting a particular brand of fabric softener. But what about the harsh...
View ArticlePrepper must-haves: 14 Ways to use baking soda on your homestead
Baking soda is a must-have in any homesteader's pantry because it's used as an ingredient for cakes, cookies and other baked goods. In a pinch, baking soda can also be used to...
View ArticleSoda consumption linked to accelerated aging and increased mortality risk
A recent study by researcher from the University of California, San Francisco says that drinking soda can increase the risk of all-cause mortality and accelerate aging. The...
View ArticleSoda - Spritz & Hard Seltzer with Safer Ingredients & Processing
Are you having friends over soon? If you find yourself entertaining or wanting to hang out by the pool and have something alcoholic but light and refreshing, you may reach for...
View ArticleHigher fasting plasma FGF21 concentration is associated with lower ad libitum...
ABSTRACTBackgroundThe hepatokine fibroblast growth factor 21 influences eating behavior and sugar consumption in rodent models. However, whether circulating FGF21 concentration...
View ArticleSoda - Science Shows These 5 Things Can Happen When You Cut Back on Sugar
Sugar is in nearly everything we eat. It's even in things that are not sweet, like bread. The average American consumes about 19 teaspoons of sugar per day. That's a lot of the...
View ArticleSoda - New and Noteworthy: What I Read This Week-Edition 138
Research of the Week Older dancers have superior gait and balance. Great way for seniors to “train.” Having elevated blood sugar levels “ reprogram ” your stem cells to...
View ArticleSoda - Hold the Alcohol: Try Our Favorite Mocktails for Any Season
Non-alcoholic cocktails, or “mocktails,” mimic your favorite mixed drinks but don't require any alcohol. Not only are they easy to make for get togethers or a night at home...
View ArticleC-Sections & Kids' Weight; Insulin Pump on the Runway; Hunger With Diet Soda
Babies born via cesarean delivery had significantly higher measures of lean mass, fat mass, and central adiposity compared with those born by vaginal delivery - but this was...
View ArticleSoda - Gluten-free Low-Carb Pumpkin Bread
October means pumpkin...everything. Those who eating low-carb, however, may believe that most of those treats are off the menu. Not so. It's possible to enjoy a variety of...
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